Save meals you eat often

Add a saved meal

1. Tap your note on the main screen to bring up the keyboard.
2. Tap + beside the bar at the bottom.
3. Tap + next to a meal, or find it with Search meals.

Save something you’ve logged

Save as Meal is greyed out if a saved meal already has that description.

1. Tap the calories on the right of a line.
2. Tap ••• at the top right, then Save as Meal.

Create a saved meal

1. Open Settings (the gear at the top right), then Manage Saved Meals.
2. Tap + at the top right.
3. Write a Description, and a Nickname if you want a shorter name.
4. Enter the Calories, or tap Calculate Calories for Me.
5. Add Macros if you like, then tap Create.

Change or delete a meal

Deleting a saved meal doesn’t remove it from days you already logged it.

1. In Manage Saved Meals, tap a meal to open Edit Meal.
2. Change anything and save, or tap Delete Meal.

Tip: Your saved meals are on your Apple Watch too, under Meals, then Quick Add.